![]() ![]() And his research has been published in academic journals and featured in the New York Times, the Economist, and the New Yorker, to name just a few. An award-winning professor in the University of Michigan’s top-ranked Psychology Department and its Ross School of Business, he studies how the conversations people have with themselves impact their health, performance, decisions, and relationships. On this podcast, I delve into what cognitive science is learning about the conversations we have with ourselves – and how to manage them. “Do you ask what progress I have made? I have begun to be a friend to myself.” Valuable progress indeed: he will never be alone.” -Seneca Chatter refers to this negative cycle of thinking and feeling that leads us to get stuck in ways that can be really toxic for our health, for our relationships, and for our ability to think and perform – Ethan Kross ![]()
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